Functional Fitness

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PERSONAL TRAINING

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Looking to improve your health and fitness?

Ready to take your performance to the next level? 

Our professional coaches will address fitness, nutrition, and lifestyle to help you reach your goals. 

1. We start with a consultation and assessment. 

2. Develop a personalized program for you.

3.  We hold you accountable every step of the way. 

 

FIT 101

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FIT 101  consists of 1 to 6  personal training sessions that are designed to prepare you for success  in our group classes. 

This  is recommended for anyone who has never done CrossFit or needs a  refresher. We will gradually build on the foundational movements and get  you up to speed so that you will feel comfortable jumping into  classes.  

GROUP CLASSES

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Workouts are different every day and modified to help each athlete achieve his or her goals. CrossFit workouts can be adapted for people at any age and level of fitness.  
Yes! That means we tailor the workout for you based on your abilities, needs, and goals!

Events

Saturday, June 29, 2019

FREE Workout

7:30 am - 9:30 am

CrossFit North Mesquite

+ Event Details

Saturday, June 29, 2019

FREE Workout

Start your weekend off right! Meet us at either 7:30am or 8:30am for a FREE high intensity workout! Bring a friend! 

7:30 am - 9:30 am

CrossFit North Mesquite

Saturday, June 29, 2019

Recovery Drink Taste Test

9:30 am

CrossFit North Mesquite

+ Event Details

Saturday, June 29, 2019

Recovery Drink Taste Test

Vote for your favorite recovery drink! After the workout we will have ice cold drinks available! Try some of the different flavors and vote! 

9:30 am

CrossFit North Mesquite

Thursday, July 4, 2019

FREE Workout

8:00 am

CrossFit North Mesquite

+ Event Details

Thursday, July 4, 2019

FREE Workout

Bring a friend! 

8:00 am

CrossFit North Mesquite

Reviews

CLASS SCHEDULE

Mon-Thurs
5:00am
6:00am
9:00am
4:30pm
5:30pm
6:30pm
7:30pm

Fri
5:00am
6:00am
9:00am
4:30pm
5:30pm
6:30pm

Sat
7:30am
8:30am 


CrossFit North Mesquite

1331 US HWY 80 Ste 10 Mesquite, Tx 75150

(214) 532-6599 Sign up for weight loss and healthy eating tips.

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